Coming soon
Be. Today
A diary for life with MS.
Write down how today went, the weird tingling and the questions you always forget in the doctor's office. Be. Today turns it into a short summary for your next appointment.
Because 'so how have you been since March?'
is a terrible question.
Write down how today went
Tap the stickers to fill today's page, then turn it into a summary.
Today
Dear diary,
- Nothing yet. Tap a sticker below.
Just a toy. Nothing you tap here leaves this page.
Short summary
For your next appointment
Your summary shows up here.
What it actually does
Two taps, no keyboard
Energy, symptoms, treatment: pick, tap, done. You rate your energy against your own usual, not anyone else's. Too tired to tap? Say it out loud.
Voice check-in needs iOS 26 with Apple Intelligence.


One page for your neurologist
Pick 30 or 90 days. Be. Today puts them on one black and white A4 page: your questions first, then energy, symptoms and where they were, treatment. Counted from what you logged, not written by AI. Print it, mail it, AirDrop it.


Your diary stays on your phone
- No account. There isn't one to make.
- No server. Entries live in the app on your iPhone.
- No cloud sync. It is in your regular iPhone backup and nowhere else.
- No analytics, no trackers, no third-party code.
- One optional call out: the weather, from Open-Meteo, with your location rounded.
- It leaves the phone when you share a page, and only then.
More of what it does
Doses, reminders, which side was last
Log a dose in two taps, injection site included. Reminders come on your schedule. 28 treatments in the catalog, or add your own.
A body map and the maybe-whys
Tap where it was: 15 zones, and how strong, 1 to 5. Then what might have been behind it: stress, poor sleep and five more.
Context, if you want it
Apple Health, read only: sleep, HRV, steps, resting heart rate, cycle. Weather and heat next to your entries. Both only if you say so.

What it won't do
Be. Today records what you tell it. It does not diagnose anything, is not medical advice, and does not replace your neurologist.
Self-reported data, not medical advice.