Coming soon

Be. Today

A diary for life with MS.

Write down how today went, the weird tingling and the questions you always forget in the doctor's office. Be. Today turns it into a short summary for your next appointment.

Because 'so how have you been since March?'
is a terrible question.

Write down how today went

Tap the stickers to fill today's page, then turn it into a summary.

Today

Dear diary,

  • Nothing yet. Tap a sticker below.

Just a toy. Nothing you tap here leaves this page.

Short summary

For your next appointment

Your summary shows up here.

What it actually does

Two taps, no keyboard

Energy, symptoms, treatment: pick, tap, done. You rate your energy against your own usual, not anyone else's. Too tired to tap? Say it out loud.

Voice check-in needs iOS 26 with Apple Intelligence.

Today screen: your usual energy lately, the week strip, the next dose card
Check-in, step 1: five energy levels from Drained to Strong

One page for your neurologist

Pick 30 or 90 days. Be. Today puts them on one black and white A4 page: your questions first, then energy, symptoms and where they were, treatment. Counted from what you logged, not written by AI. Print it, mail it, AirDrop it.

Report tab: 30 or 90 days, at a glance, symptom timeline with tagged causes
Page 1 of the PDF: energy and symptom summary on one black and white A4 page

Your diary stays on your phone

  • No account. There isn't one to make.
  • No server. Entries live in the app on your iPhone.
  • No cloud sync. It is in your regular iPhone backup and nowhere else.
  • No analytics, no trackers, no third-party code.
  • One optional call out: the weather, from Open-Meteo, with your location rounded.
  • It leaves the phone when you share a page, and only then.

More of what it does

  • Doses, reminders, which side was last

    Log a dose in two taps, injection site included. Reminders come on your schedule. 28 treatments in the catalog, or add your own.

  • A body map and the maybe-whys

    Tap where it was: 15 zones, and how strong, 1 to 5. Then what might have been behind it: stress, poor sleep and five more.

  • Context, if you want it

    Apple Health, read only: sleep, HRV, steps, resting heart rate, cycle. Weather and heat next to your entries. Both only if you say so.

Check-in, step 2: the body map, front view, with L and R marked

What it won't do

Be. Today records what you tell it. It does not diagnose anything, is not medical advice, and does not replace your neurologist.

Self-reported data, not medical advice.

Coming soon

iPhone, iOS 17 or later.